Welcome to the South Beach Diet by the Sexy Chef!

Before you begin the 14 day program, we would like to provide the following reminders:

* In order to achieve optimal weight loss, it is important that you follow the diet through and through.  We strongly advise that you only eat the food that we provide.  If you still feel hungry in between meals, we suggest that you have any of the following: 1/4 c nuts, a glass of low-fat milk, plain sugar-free yogurt, sugar-free jello, coffee with low-fat milk and sugar substitute etc.

*The diet should be done for a consecutive 2 week period for results to be evident.  We do not recommend that you ever stray or go on and off the diet.

*The Sexy Chef is contracted to provide food for the client for 14 consecutive days.  Deliveries will be made on each of these days with no exceptions.  Although, deliveries may be cancelled due to extreme weather conditions.  If a client chooses to stop the diet, please inform us 2 days in advance.  We will not accept last minute cancellations since the food was marketed already.  If a client chooses to take a "day -off" during the program, food will continue to be cooked, charged and delivered.  In order to serve you better, please refrain from sending messages through the riders.  For any changes in the delivery schedule, please inform our staff directly through the phone. The Sexy Chef would like to reiterate that the diet works best if done consecutively over two weeks.  It is the client's disadvantage to break this.

*Very important:  Please advise us prior to initiating the diet of any and all food allergies.

*Your food is freshly prepared by The Sexy Chef.  Furthermore, each day's portions will be delivered to your agreed upon location the day before.  This is done so that we can accommodate whatever eating schedule you prefer.

* To keep the food fresh, we strictly urge you to refrigerate upon delivery.  If you are not available to receive the package, please arrange for someone to accept it on your behalf.  If you are traveling with the food, please make sure to put in a cooler with an ice-pack.

*Since the food is cooked fresh everyday, we cannot do advanced food deliveries.  We strongly advise that you eat the food on the specified date for food safety reasons.

* To appease all tastes, we try to keep our sodium content low.  Feel free to add more salt or pepper, soy sauce, liquid seasoning, worcestershire sauce etc. to enhance the flavor of the food. 

*We prefer checks payable to The RB Show Inc.but accept cash payments, as well.  Payment is collected on the first day of delivery.  Our riders are advised not to drop off the food without payment.

I have read and understood all the above listed conditions in reference to my two weeks South Beach Diet.